7 Day Chakra Tune-Up Guide
🌈 7-Day Chakra Tune-Up Guide – 42 Page Printable Workbook | Chakra Healing, Energy Alignment, Journaling, EFT Tapping, Breathwork & More
Realign your energy. Reawaken your power. Reconnect with your soul.
This 42-page Chakra Tune-Up Guide is a beautifully designed 7-day journey through your body’s energy centers—root to crown. Created by Cardinal Holistic Health, this printable workbook blends ancient wisdom with practical spiritual tools to help you clear blocks, restore flow, and reclaim your vibrant self.
Whether you're just starting your healing journey or deepening your energy work, this guide will support you in creating real energetic shifts—gently, powerfully, and intentionally.
🌿 What's Inside This Soulful Guide:
✨ 7 full-length chakra healing sections (1 per day)
✨ Chakra overviews with color, element, body, and meaning
✨ Signs of imbalance + healing practices for each chakra
✨ Daily breathwork, crystals, foods, flower essences & oils
✨ Mudras + mantras + nature rituals
✨ Powerful journaling prompts + emotional release tips
✨ Tarot/oracle spreads + affirmations
✨ Introduction to chakra healing
💫 Perfect for:
Energy workers, lightworkers, healers & beginners alike
Anyone seeking emotional clarity, spiritual alignment & inner peace
Creating a sacred self-care or moon ritual week
Building your intuitive and energetic healing toolkit
🌈 7-Day Chakra Tune-Up Guide – 42 Page Printable Workbook | Chakra Healing, Energy Alignment, Journaling, EFT Tapping, Breathwork & More
Realign your energy. Reawaken your power. Reconnect with your soul.
This 42-page Chakra Tune-Up Guide is a beautifully designed 7-day journey through your body’s energy centers—root to crown. Created by Cardinal Holistic Health, this printable workbook blends ancient wisdom with practical spiritual tools to help you clear blocks, restore flow, and reclaim your vibrant self.
Whether you're just starting your healing journey or deepening your energy work, this guide will support you in creating real energetic shifts—gently, powerfully, and intentionally.
🌿 What's Inside This Soulful Guide:
✨ 7 full-length chakra healing sections (1 per day)
✨ Chakra overviews with color, element, body, and meaning
✨ Signs of imbalance + healing practices for each chakra
✨ Daily breathwork, crystals, foods, flower essences & oils
✨ Mudras + mantras + nature rituals
✨ Powerful journaling prompts + emotional release tips
✨ Tarot/oracle spreads + affirmations
✨ Introduction to chakra healing
💫 Perfect for:
Energy workers, lightworkers, healers & beginners alike
Anyone seeking emotional clarity, spiritual alignment & inner peace
Creating a sacred self-care or moon ritual week
Building your intuitive and energetic healing toolkit
🌈 7-Day Chakra Tune-Up Guide – 42 Page Printable Workbook | Chakra Healing, Energy Alignment, Journaling, EFT Tapping, Breathwork & More
Realign your energy. Reawaken your power. Reconnect with your soul.
This 42-page Chakra Tune-Up Guide is a beautifully designed 7-day journey through your body’s energy centers—root to crown. Created by Cardinal Holistic Health, this printable workbook blends ancient wisdom with practical spiritual tools to help you clear blocks, restore flow, and reclaim your vibrant self.
Whether you're just starting your healing journey or deepening your energy work, this guide will support you in creating real energetic shifts—gently, powerfully, and intentionally.
🌿 What's Inside This Soulful Guide:
✨ 7 full-length chakra healing sections (1 per day)
✨ Chakra overviews with color, element, body, and meaning
✨ Signs of imbalance + healing practices for each chakra
✨ Daily breathwork, crystals, foods, flower essences & oils
✨ Mudras + mantras + nature rituals
✨ Powerful journaling prompts + emotional release tips
✨ Tarot/oracle spreads + affirmations
✨ Introduction to chakra healing
💫 Perfect for:
Energy workers, lightworkers, healers & beginners alike
Anyone seeking emotional clarity, spiritual alignment & inner peace
Creating a sacred self-care or moon ritual week
Building your intuitive and energetic healing toolkit