🌿 Identity Reset Workbook
“Your identity isn’t found — it’s chosen.”
The Identity Reset Workbook by Cardinal Holistic Health is a 30-day guided journey to help you regulate your nervous system, uncover your core values, and consciously create a new identity rooted in alignment and peace.
Inside, you’ll explore nervous system regulation, value discovery, daily embodiment practices, affirmations, and EFT tapping to rewire your beliefs and anchor your truth.
This workbook blends science, somatics, and soul — supporting women ready to move from survival to self-authorship.
✨ Digital download | Printable or fillable PDF | 8.5x11 in
🌿 Identity Reset Workbook
“Your identity isn’t found — it’s chosen.”
The Identity Reset Workbook by Cardinal Holistic Health is a 30-day guided journey to help you regulate your nervous system, uncover your core values, and consciously create a new identity rooted in alignment and peace.
Inside, you’ll explore nervous system regulation, value discovery, daily embodiment practices, affirmations, and EFT tapping to rewire your beliefs and anchor your truth.
This workbook blends science, somatics, and soul — supporting women ready to move from survival to self-authorship.
✨ Digital download | Printable or fillable PDF | 8.5x11 in
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